Smoothie Bar

Updated as of 9 a. August 12th Smoothie King is committed to the health and safety of our team members and guests. Our stores remain open with contactless pick up and delivery options. Face coverings and wellness checks are required for all team members, and we have enhanced cleaning of high traffic area. Smoothie King is an integral part of your health and fitness journey, which is why effective August 10th, we are requiring guests to wear a mask or face covering while ordering or waiting inside our stores. Team members will continue to wear masks. We do not see this issue as political, but rather what we can all do individually to slow the spread of the virus and create an environment where everyone feels safe.


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Walnut-Date Smoothie

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Free 1-year warranty on all blenders and juicers. NutriBullet Juicers have arrived. Available exclusively on nutribullet. From plant-based protein to immune defense, these formulas make a tasty addition to smoothies. Why settle for one when you can have both?! Our full-sized blenders offer power and versatility for your nourishing, big-batch creations. Enjoy fresh, nutritious juice every day with our efficient, compact countertop juicers. From specialized components to exclusive cyclonic action, every design helps unlock the best your food has to offer.

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Indio, California—located in the desert near Palm Springs—is the date capital of the world and famous for its date shakes. This slimmed-down smoothie version lets customers indulge in the regional specialty without making the trip—or piling on as many calories. To save a step and add creaminess, substitute vanilla frozen yogurt for the yogurt and ice. These emerging chains are the growth vehicles to watch—the ones poised to be major industry players in the coming years.

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Cookie Dough Smoothie

Scrape seeds from vanilla pod and coarsely chop dates. Add all ingredients to blender and process until smooth. Its thick consistency and nut butter protein content makes it all the more filling and satisfying and will help build strength as colder months approach. The scent of sweet vanilla and dates will fill the kitchen as you blend this simple smoothie combination.

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Every time I find myself in a new place, the question of “How am I going to date? When I first got to college , my roommates and other peers had already activated their Tinder and Bumble accounts. The same happened when I started my semester abroad in Spain. Dating apps are an incredibly useful way to meet people, and they provide a safety net that you don’t get in the real world where you have to physically approach someone instead of sending a message or swiping right.

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It was fun at first until one guy told me he had never been with a dark-skinned girl before, and he wanted me to be his first. I was an year-old college freshman at the time, and it made me feel disgusting. Even now at 21, I can only ever go as far as to swipe right on some people before deleting the app altogether for extended periods of time.

Smoothie Menu

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Trying to eat clean and incorporate smoothies into your diet sounds great in theory, but lugging out a full-sized blender every single time you want a quick meal replacement or smoothie dating website a refreshing treat. Your gut is an important player in your overall health.

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I made this today and added two pitted, halved dates in a high speed blender. It liquified well except for the date pieces. When you add dates do they liquify too?

This Blueberry Date Smoothie, is by far, one of my most favourite ways to get my protein kick in the morning. Blueberries — Blueberries are teeming with antioxidants which help fight off disease. They are also an excellent source of Vitamin C, with one serving giving you a quarter of your daily allowance. Finally, that bright purple berry is good for your brain, keeping it at the top of its game.

Medjool Dates — Dates are little energy balls, rich in inverted sugar that gives the body hours of energy. Medjool Dates are rich in Vitamin B6, which is also good for your brain. Spinach I love spinach in my smoothies, with no less than three other spinach smoothies listed on my site. Rich in Vitamin K that helps bone growth, loaded with iron that the Vitamin C in the blueberries is going to help you absorb and another powerful antioxidant fighter, you should really be adding spinach in every smoothie you make.

Chia or Flax? Just split the difference and add them both in this Blueberry Date Smoothie. Flax and Chia Seeds are a good source of Omega

A plant-focused cafe in support of you.

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Yet when I meet couples who’ve found success with online dating , their outcomes are obviously different, but the timelines are mostly the same. These couples find love in what even Rihanna might deem a hopeless place, fairly fast. This made me ask myself, Am I doing something wrong?


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